Does technology take away our sleep?

The impact of technologies on sleep quality is an important area of research nowadays because of the consequences they have sometimes in mental health.
If you want to learn more about it, you can listen to Mariano Alcañiz Raya, Matias Real-López, Azucena García Palacios and Gonzalo Pin Arboledas on the #podscast available in Linkedin by Cuatroochenta and on all audio platforms (Spotify, iVoox, Apple Podcast, Google Podcast and Amazon Music).
Fundación Mónica Duart

#technology #research #podcast #mentalhealth
Listen to it here 👇